How it works
Two rhythms. One engine.
9 guided voice questions a week. One well-timed nudge every morning. Each rhythm earns its place.
01 · Weekly reflection
9 guided questions, spoken not typed.
3 on your history, 3 on your present, 3 on your goals. Once a week. Tighter prompts mean less fatigue and a cleaner, more revealing conversation.
- What part of your story still shapes you most today?
- When did you feel most like yourself?
- What still affects how you react or trust?
- Where does most of your energy go?
- What are you handling well?
- What are you avoiding right now?
- If the next three months went well?
- What one change matters most first?
- Should I be gentler or more direct?
02 · Daily nudge
One useful question or action each morning.
Built from this week's reflection. Aimed at a goal, read through your past and present. Yes or not today becomes the signal that sharpens tomorrow.
Example prompt
"You said momentum matters more than perfection. Send the rough draft today. One step beats none."
Feel the loop. In thirty seconds.
Pick a goal, answer one question by voice or typing, and watch the engine turn it into tomorrow morning's nudge. No account, no signup. Your voice is transcribed and thrown away, nothing is saved.
- 1Pick a goal
- 2Voice question
- 3Reflecting
- 4Morning nudge
- 5Tomorrow
Step one
Pick a goal that's actually yours.
Choose one, or write your own. The engine treats it like a north star, not a checkbox.
Your private model
Everything the engine remembers, in plain English. You can edit or delete any line, any time.
- Goal · Not chosen yet
- Pattern · …
- Last signal · …
The loop, made real
9 voice answers a week feed this model. One nudge a morning is what comes back. Nothing else.
What it is not
A structured conversation with a model of yourself.
Not a chatbot you prompt.
Not a habit tracker with streaks.
Not connected to your accounts.
Not advice from the internet.